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Total Customer Reviews: (78)
Leslie Sansone presents a four-mile, in-home walking workout designed to burn calories and increase cardiovascular health.Genre: Exercise/FitnessRating: NRRelease Date: 5-JUN-2007Media Type: DVD
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Total Customer Reviews: (80)
Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour--that's more than walking, strength training, Pilates, step aerobics, and even running. Plus, Chalene's Turbo Sculpting Gloves are [Read More]
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Total Customer Reviews: (33)
Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with [Read More]
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Total Customer Reviews: (97)
The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and c [Read More]
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Total Customer Reviews: (86)
BILLY BLANKS:TAE BO FAT BLASTING - DVD Movie
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Total Customer Reviews: (65)
Let Denise Austin guide you through a dynamic Vinyasa of workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body in the Denise Austin Yoga Body Burn DVD. The DVD features four sections including Yoga Burn, Yoga Legs, Yoga Abs, and Yoga Relax, which combine to give you inner peace and a sleek, toned body.
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Total Customer Reviews: (93)
05-51965 Features: -The FIRM bootcamp: maximum calorie burn DVD. -With instructor Alison Davis. -Redefine your fitness goals and take it up a notch with The FIRM Bootcamp: Maximum Calorie Burn. -Acclaimed Firm instructor Alison Davis developed this calorie melting home weight loss program that combines bootcamp training with cardio drills. -As yo [Read More]
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Total Customer Reviews: (45)
Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!
- FAT BURNING CARDIO - LEVEL 2: Experience more breakthrough [Read More]
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Total Customer Reviews: (51)
Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, an [Read More]
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Total Customer Reviews: (139)
""Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of Yoga"" provides the improved flexibility and relaxa [Read More]
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Total Customer Reviews: (70)
Walk & Jog Intervals for big calorie burn! For Advanced Walkers …. Take your brisk walk to a BOOSTED walk! It’s easy to do in small doses - intervals really work to increase calorie burn! Walk a little, jog a little, walk a little, jog a little—2 Miles go by in a snap! All the classic features of Walk at Home workouts:• A Warm Up Walk to g [Read More]
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Total Customer Reviews: (19)
On ABC’s "Dancing with the Stars," contestants shed pounds and trim inches, and now you can too! Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer’s curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. [Read More]
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Total Customer Reviews: (39)
Weight loss has never been easier! The FIRM Ultimate Fat-Burning Collection gives you all the motivation you need to rev your metabolism with fun and energizing programs that push your weight loss into high gear!Burn & Shape helps you lose unwanted flab and tone your body. Led by Master Instructor Emily Welsh, this workout will help you transform y [Read More]
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Total Customer Reviews: (50)
Studio: Gaiam Americas Release Date: 11/18/2003
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Total Customer Reviews: (80)
Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing [Read More]
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Total Customer Reviews: (162)
Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. It s jam packed with great music, boosted walking, and body sculpting using one of Leslie's favorite boosters, the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it wor [Read More]
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